“90 Days to Recalibrate: Because Your Body Is Done Running on Empty”

Let’s talk about something no green juice can fix: deep depletion.

Not the kind that goes away with a nap or a weekend off. I’m talking about the low-key, long-term burnout that so many women 40+ are walking around with while still functioning like high achievers.

You know the drill: You’re holding down your career, family, aging parents, and a body that doesn’t bounce back like it used to. You’re doing your best—tracking your water, watching your carbs, lighting the occasional candle—but something still feels…off.

Low energy. Foggy thinking. Mood swings. Bloating. That stubborn weight that won’t budge no matter what you eat.

Most women tell me they’ve tried everything by the time they come to me. But trying harder isn’t the answer. Recalibrating smarter is.

That’s exactly why I created the 90-Day Recalibration.

It’s not a detox fad. It’s not another strict plan you’ll hate by week two. It’s a science-backed, soul-informed reset designed specifically for women like you—women who’ve been pushing through for too long, and are finally ready to heal at the root.

Here’s how we do it differently:

🧪 Hair Tissue Mineral Analysis (HTMA)We start by looking deep into your mineral blueprint. Magnesium, calcium, copper, zinc—all the things your cells need to function well. No guessing, just data.

🩸 Transdermal Optical Imaging (TOI)A breakthrough scan that shows blood pressure patterns, organ stress, and early-stage risks before they turn into diagnoses. You’ll see what your body’s been trying to tell you.

🌀 Opening Channels Detox Protocol Gentle, effective support for your liver, lymph, and gut—not a purge, but a powerful release that clears out what’s been weighing you down.

🗣 Coaching with me every step of the way because information without integration won’t change your life. Together, we’ll shift patterns, beliefs, and behaviors that have kept you stuck—even if you’ve been “doing all the right things.”

What clients report by the end of 90 days:

• Better sleep and balanced moods

• Increased energy and mental clarity

• Reduced inflammation and pain

• Real confidence in their body again

And perhaps most importantly:

They stop feeling like a mystery to themselves.

What happens if you don’t recalibrate?

Honestly? You stay in that limbo of “functioning but frustrated. ”You keep trying new things, hoping this one will be the magic fix. And every time it doesn’t work, you internalize it as a failure.(Which it’s not. It’s just incomplete information.)

But when you say yes to recalibration...

You gain insight, support, and momentum that no supplement can give you alone. You finally understand why you’ve felt the way you’ve felt—and what to do about it. And you stop wasting energy managing symptoms and start reclaiming your wholeness.

💡 A Note From Me:

I’ve walked with thousands of women through this recalibration. And what I know without question is this: You are not too far gone. You’re not broken. You’re overdue for a plan that meets the full version of you—body, mind, and spirit.

If your body has been whispering (or shouting) for change, this is your moment. Let’s reset together.

👉 Learn more or book your Clarity Call »

—Dr. Stephanie Naturopath. Coach. Fellow Woman Who’s Been There.