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For high-achieving women 40+ who are tired of “managing” their health
Reflect. Reframe. Renew
A Sacred International Retreat for Women Ready to Come Back to Themselves
This retreat is not a starting point — it’s a deepening.
A space where reflection becomes lived clarity.
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This Is more Than A Retreat
This experience was created for women who have spent years holding everything together — careers, families, leadership, expectations — and are ready to finally exhale.
Reflect · Reframe · Renew is a guided return to yourself.
Not an escape.
Not a hustle.
A restoration.
Everything about this retreat has been designed with intention — the location, the pacing, the practices, and the community you’ll share it with.
If you’ve been reading, reflecting, or circling the work — this is where it settles into the body.
Everything you need to know is inside your personal retreat invitation
👇 Click, scroll, explore, and take your time.
If you’ve been reading, reflecting, or circling the work — this is where it settles into the body.
Many women experience this retreat as a turning point — a moment where insight becomes integration
Why This Experience Is Different
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Intentionally intimate — space to be seen, not lost in a crowd
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Designed for women 40+ navigating transition, leadership, and renewal
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Blends nervous system restoration, reflection, movement, and soulful connection
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Guided by over 20 years of holistic women’s wellness expertise
This is not a retreat where you perform healing.
It’s one where healing happens naturally.
A Personal Note From Dr. Stephanie
I created this retreat as a sacred pause — a place where strong women can stop carrying, stop pushing, and simply be supported.
If you’ve been feeling the quiet nudge that it’s time to tend to yourself differently, I trust that this invitation didn’t find you by accident.
You don’t need to arrive healed.
You just need to arrive willing.
Have Questions Before You Commit?
If you’ve reviewed the invitation and would like clarity or support before reserving your space, we’re happy to help.
Call the Retreat Hotline (443)-279-3995